Hours of Operation
Monday - Friday: 6am-8:30pm
Saturday: 8am-4pm
Sunday: Closed
Alleghany Wellness Center has been so good for me. I meet interesting people and have the opportunity to participate in the walking track and warm water exercise. One day I intend to add exercise machines too!
Ellen Deter
I have been going to the Alleghany Wellness Center for over 15 years. I attend warm water exercise classes 3 times a week for arthritis. I was also taking medication yearly for osteoporosis. Every 2 years I have a bone density test done for osteoporosis. The last 2 or 3 tests have shown that my bones have gotten better because the warm water exercise is a “resistance exercise” and has brought me to a point of not needing the yearly medication. If it wasn’t for the therapy pool, I would not be able to do water exercise. The big pool is too cool and my body doesn’t warm up because of my arthritis.
Marian Robertson
I am proud to support two important sources in Sparta. The Alleghany Wellness Center and Alleghany Cares. Both are good for my body and soul.
Nancy Kish
I feel like the Alleghany Wellness Center is very beneficial. It allows people to come in and socialize with other people. They also offer a wide variety of exercise options. I really enjoy using the gym and pool. It truly helps with your muscles and joints.
Alice Roten
Moving to a small mountain town had not been on our “to do” list. Living in Sparta was a pleasant surprise and finding the Wellness Center for our physical fitness
needs was just the icing on the cake. The staff is always friendly and helpful. There is a nice variety of classes to suit everyone’s needs and a pool if you prefer water classes. All in all, this is a great place for whatever your physical fitness needs.
Linda & John Feeney
The Alleghany Wellness Center has become an important part of my day. It means more than just physical exercise to me, it’s a good mental simulation as well. If I get a good physical workout, I know my day isn’t wasted, I’ve done something constructive. Time at the Wellness Center is a chance to interact with others who have a common goal of staying as healthy as we can as we grow older. For me, it is a good social outlet where I interact with many friends, some of which I know only by first names, people I might not have the pleasure of meeting in my everyday activities. The staff, including Triscuit, the bashful beagle, are always helpful,enjoyable and knowledgeable concerning the use of equipment and explaining the many activities available. For money well spent I recommend the Alleghany Wellness Center as my best investment. It is there, all I must do is make myself get there. I end up feeling better, physically and mentally by the time I leave. My thanks to all who make my pay better by making the Wellness Center available.
Frank Phelps
Over the years, I have belonged to a number of gyms of all sizes and descriptions. AWCI offers the most comprehensive set of classes and facilities geared to seniors of them all.
The staff is dedicated to making AWCI a real asset for everyone!
Hal Wilson
Joining Alleghany Wellness Center was the best decision I have ever made. I swim with Kasey’s Aqua Fitness class 3x per week and swim 2x per week on my own. Just had my annual Physical and doctor said, “keep doing what you are doing!” I am physically fit, amazing BP levels and feel terrific. The classes and people have made my life full!
Terri DeBord