Be Happy, Be Healthy
Do it for YOURSELF!
New Programs & Events
Warm Water Exercise
Low-impact class, we perform exercises which stretch and flex every joint and muscle of the body.
Wellness Through Reiki: Healing Life Force Energy
Wellness Through Reiki:
Healing Life Force Energy.
Contact Wrenn Kilmartin to set up an appointment: 919-616-4119.
The Mermaids
Everyone is welcome to enjoy a workout in the water with us! We laugh and have a lot of fun!
